Baked Cabbage and Onions – My Productive Yard

Baked Cabbage and Onions – My Productive Yard

[ad_1]

Baked Cabbage and Onions is a straightforward to arrange, low carb, Keto, gluten free, vegetarian aspect dish the entire household will get pleasure from. And simply 4 primary components and 1 web carb!

I really like cabbage–and onions–so Baked Cabbage and Onions is considered one of my favourite recipes.  

Hubby isn’t as loopy about cabbage or onions however he actually likes it too.  It’s simply yummy!  

I cook dinner it so it’s good and tender.  In case you like a firmer cabbage, simply cut back the cooking time.  

By lining the pan with foil, the cleanup is straightforward too.

Are you aware the best way to reduce a cabbage?

This recipe has been shared in Weekly Recipe Swap and Weekend Potluck. Head on over to those nice websites for LOTS of latest recipes every week!

What to make Baked Cabbage and Onions with

That is particularly nice with beef or rooster. Attempt it with:

Crock Pot Garlic Herb Hen 

Lemon Herb Baked Fish

Grilled Marinated London Broil 

Coconut Buttermilk Southwestern Hen 

Low Carb Not Breaded Hen

Crock Pot Beef Shanks

It’s pictured right here with Velvet Pork Chops and Low Carb Jalapeno Biscuits. 

Baked Cabbage and Onions with biscuit and pork chop on a white plateBaked Cabbage and Onions with biscuit and pork chop on a white plate

And listed below are some extra nice cabbage recipes!

33 Low Carb & Keto Cabbage Recipes

Tacky Low Carb Cabbage

Beefy Lentil Soup

Low Carb Beefy Cabbage Soup

Cabbage and Smoked Sausage

Low Carb Egg Roll in a Bowl

Elements:

Low Carb Baked Cabbage and Onions ingredientsLow Carb Baked Cabbage and Onions ingredients

 cabbage

 onion

 butter

 salt (affiliate hyperlink)

 pepper (affiliate hyperlink)

 garlic powder (affiliate hyperlink)

Directions:

Line a 9×13 baking dish with two sheets of aluminum foil, one going every route; sufficient that it’ll fold across the cabbage and onion to cook dinner. Spray it with non stick spray.

foil lined baking pan, chopped cabbage and other ingredients ready to make baked cabbage and onionsfoil lined baking pan, chopped cabbage and other ingredients ready to make baked cabbage and onions

Lower cabbage in half and half once more so you may have quarters. Lower out the core after which slice it about ¼ inch thick. The thinner you slice it, the quicker it’s going to cook dinner. Lower the ends off of the onion, peel, and slice it thinly.

Prepare the cabbage within the pan and put the onion slices between. You gained’t have an onion slice for every spot however simply area them evenly all through.

Slice the stick of butter thinly (that is best whether it is chilly) and put it all through the cabbage slices too.

Sprinkle with salt (affiliate hyperlink), pepper (affiliate hyperlink) and garlic powder (affiliate hyperlink).

Low Carb Baked Cabbage and Onions in baking pan ready to bakeLow Carb Baked Cabbage and Onions in baking pan ready to bake

Tuck the foil round it and bake in a preheated 450 diploma oven for about an hour. Verify with a fork to see how tender it’s. You might have considered trying it rather less than an hour for a firmer cabbage or somewhat extra for very tender.

Baked Cabbage and Onions wrapped in foil ready to bakeBaked Cabbage and Onions wrapped in foil ready to bake
Low Carb Baked Cabbage and Onions just coming out of oven. Looks good!Low Carb Baked Cabbage and Onions just coming out of oven. Looks good!

Serve with rooster, pork, fish or beef or get pleasure from it by itself

Low Carb Baked Cabbage and Onions on plate ready to eatLow Carb Baked Cabbage and Onions on plate ready to eat

In case you make this Baked Cabbage and Onions recipe, let me know! Price it and go away a remark under. I really like listening to from you!

Are you following me on Pinterest? I’ve been working very arduous making new boards I believe you’ll love and am including dozens of latest pins every day from all the common low carb and Keto web sites! Verify them out HERE

You may as well comply with me on my Fb teams; my Low Carb and Keto group; Low Carb & Keto Recipes & Useful Ideas Group, my recipes for everybody group; Greatest Recipes You’ll Wish to Make and my Homeschool group; Loving Homeschool. I’m including every day footage, hyperlinks and far more than I’d on the blogs and it’s a place so that you can discover help from others on the identical journey as you might be. Come and share with others, ask questions and be taught!

I get pleasure from providing free recipes for my readers. Your frequent visits to my weblog and purchases by affiliate hyperlinks and adverts preserve the lights on so to talk. Thanks!

Prep Time
10 minutes

Prepare dinner Time
1 hour

Whole Time
1 hour 10 minutes

Elements

  • 1 medium head of cabbage
  • 1 medium onion
  • 8 Tablespoons butter
  • 1 Tablespoon salt
  • 1/2 Tablespoon pepper
  • 1/2 Tablespoon garlic powder

Directions

  1. Line a 9×13 baking dish with two sheets of aluminum foil, one going every route; sufficient that it’ll fold across the cabbage and onion to cook dinner. Spray it with non stick spray.
  2. Lower cabbage in half and half once more so you may have quarters. Lower out the core after which slice it about ¼ inch thick. The thinner you slice it, the quicker it’s going to cook dinner. Lower the ends o of the onion, peel, and slice it thinly.
  3. Prepare the cabbage within the pan and put the onion slices between. You gained’t have an onion slice for every spot however simply area them evenly all through.
  4. Slice the stick of butter thinly (that is best whether it is chilly) and put it all through the cabbage slices too.
  5. Sprinkle with salt, pepper and garlic powder.
  6. Tuck the foil round it and bake in a preheated 450 diploma oven for about an hour. Verify with a fork to see how tender it’s. You might have considered trying it rather less than an hour for a firmer cabbage or somewhat extra for very tender.
  7. Serve with rooster or beef or get pleasure from it by itself

Diet Data

Yield

8

Serving Measurement

1

Quantity Per Serving

Energy 112Whole Fats 12gSaturated Fats 7gTrans Fats 0gUnsaturated Fats 3gLdl cholesterol 31mgSodium 886mgCarbohydrates 2gInternet Carbohydrates 1gFiber 1gSugar 1gProtein 1g

This information was offered and calculated by Nutritionix utilizing unknown manufacturers except named within the recipe. If vitamin is vital to you, I extremely encourage you to confirm any information you see right here together with your favourite vitamin calculator. Additionally, you possibly can put in precisely what you used so it’s the most correct. That is simply to provide you an thought, as any vitamin calculation shouldn’t be precisely correct except each single product model used is entered. Please notice additionally that I’m not an authorized nutritionist or well being skilled of any sort. Please seek the advice of a health care provider or skilled skilled for medical recommendation.

[ad_2]

Supply hyperlink

By admin

Leave a Reply

Your email address will not be published. Required fields are marked *