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Freezer Hen Cacciatore is a straightforward freezer meal to assemble, cooked within the crock pot, low carb, gluten free and dairy free!
Freezer Hen Cacciatore is among the freezer hen recipes I all the time prefer to have within the freezer.
It’s barely spicy, hearty and flavorful.
I cook dinner rice on the facet for individuals who need it however it’s a lot good as its personal low carb self.
Should you don’t like spicy, change the diced tomatoes with inexperienced chilies to only plain diced tomatoes.
This recipe has been shared in Weekly Recipe Swap and Weekend Potluck. Head on over to those nice websites for LOTS of latest recipes every week!
Listed below are some extra nice hen freezer meals:
Coconut Crusted Hen Strips (low carb, dairy free, gluten free, paleo, oven)
Balsamic Grilled Hen Breasts (low carb, dairy free, gluten free, paleo, grill)
Karen’s BBQ Hen Freezer Meal (low carb, dairy free, gluten free, paleo, grill)
Coconut Buttermilk Southwestern Hen (low carb, dairy free, gluten free, paleo, crock pot or grill)
I tailored this recipe from the e book, “The Every little thing Freezer Meals Cookbook”.
As an Amazon Affiliate, I earn from qualifying purchases.
The Every little thing Freezer Meals Cookbook (Every little thing Collection)
Components:
boneless, skinless hen breasts
onion, sliced
bell pepper, sliced
can mushrooms, drained or contemporary mushrooms
tomato paste
diced tomatoes with inexperienced chilies, with liquid
crimson cooking wine
water
basil
oregano
To freeze: Put hen, onion, pepper and mushrooms right into a labeled Ziploc freezer bag. Mix the opposite components and pour over hen and greens. Lay flat and freeze.
To cook dinner: Thaw or at the least largely thaw and put in a greased crock pot. Cook dinner 4-6 hours on excessive or 6-8 hours on low.
Discover Freezer Hen Cacciatore in these collections:
Over 200 Low Carb & Keto Meal Concepts
82 Freezer Meal Prep Low Carb & Keto Suggestions and Recipes
78 Dairy Free Low Carb & Keto Recipes
44 Low Carb & Keto Crock Pot Recipes
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Prep Time
10 minutes
Cook dinner Time
6 hours
Whole Time
6 hours 10 minutes
Components
- 2 kilos boneless, skinless hen breasts
- 1 onion, sliced
- 1 bell pepper, sliced
- 8 oz can mushrooms, drained or ½ pound contemporary mushrooms
- 1 Tbsp minced garlic
- 12 oz can tomato paste
- 2 10 oz cans diced tomatoes with inexperienced chilies, with liquid
- ¼ cup crimson cooking wine
- 1 cup water
- ½ tsp basil
- 1 tsp oregano
- ½ tsp salt
- ¼ tsp pepper
Directions
To freeze:
Put hen, onion, pepper and mushrooms right into a labeled Ziploc freezer bag.
Mix the opposite components and pour over hen and greens.
Lay flat and freeze.
To cook dinner:
Thaw or at the least largely thaw and put in a greased crock pot.
Cook dinner 4-6 hours on excessive or 6-8 hours on low.
Vitamin Data
Yield
10
Serving Measurement
1
Quantity Per Serving
Energy 207Whole Fats 4gSaturated Fats 1gTrans Fats 0gUnsaturated Fats 2gLdl cholesterol 77mgSodium 433mgCarbohydrates 12gFiber 2gSugar 6gProtein 31g
This information was supplied and calculated by Nutritionix utilizing unknown manufacturers except named within the recipe. If diet is necessary to you, I extremely encourage you to confirm any information you see right here along with your favourite diet calculator. Additionally, you’ll be able to put in precisely what you used so it’s the most correct. That is simply to present you an thought, as any diet calculation shouldn’t be precisely correct except each single product model used is entered. Please be aware additionally that I’m not an authorized nutritionist or well being skilled of any form. Please seek the advice of a health care provider or educated skilled for medical recommendation.
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